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Using the BLACKROLL® is a deep tissue massage based on the hard ball density. It is fantastic at isolating trigger points that may be experiencing a problem to help you eliminate the pain. The ball can also work to relieve muscle soreness. Helps with back pain, hip pain, neck pain, foot pain, trigger point therapy, sore muscles. The BLACKROLL® Ball can improve circulation and flexibility as well as relieve tension.The BLACKROLL® Ball is a massage ball for trigger point treatment, mobility and self-massage in all areas especially, the chest, back, shoulders and glutes. The BLACKROLL® Ball is the perfect complement for the BLACKROLL® foam roller. It's just what you need for point-by-point self-massage of different areas of the body.
"There are always multiple factors involved in any pain. The ultimate goal of any success treatment is to find the true causes and to correct them, instead of using pain medication for too long, primarily fighting symptoms. The cause of the pain can often be in completely different places from where it is perceived. It is essential for patients to understand that the entire body is connected together by myofascial chains and meridians along different pathways. To regulate these structures, I particularly like to use the BLACKROLL® Med, the small BLACKROLL® Ball, and the BLACKROLL® Duoball in supporting roles, which the patient can then use outstandingly well for exercises at home."
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